Training takes place 5 days a week, with some days offering more than one session.
Mondays - Westcroft Leisure Centre -
7pm - 8pm - Teaching pool, Lengths
8pm - 9pm - Fitness/Intermediate/Junior/squad
Tuesdays - Cheam Leisure Centre -
6:30pm - 7pm - Half hour Lenghts+
6:30pm - 7:30pm - Under 13's Intermediate / fitness
7:30pm - 9pm - Over 13's Intermediate
Wednesdays - Morden Leisure Centre -
7:30pm - 9pm - Squad
Thursdays - Morden Leisure Centre -
7:30pm - 9pm - Intermediate / Junior / Squad
Fridays - Cheam Leisure Centre -
6:30pm - 7:30pm - Fitness / Intermediate / Juniors
6:30pm - 7:30pm - selected Juniors / Squad