Squad structure

Pre-Academy is swimming lengths in the teaching pool. Focusing on technique and developing their strokes more until they are ready for the main pool. Once ready they go to a club group in the main pool or Academy.

 Academy is on a Tuesday night which is a half hour lesson for those they are not as strong for the longer sessions. but can swim 25m and are confident in deep waters.

Our Fitness groups are for those wanting to swim once a week.

Intermediate mainly consists of swimmers that are competing, but not at a high level, swimming twice a week. Once we feel the swimmers in Intermediate are ready they will move to Juniors or Squad depending on their age.

We then have Juniors for our strong younger swimmer. Finally we have the Squad for our strong older swimmers.